Training Done for YOU!!!
You know your Neurotype, now it’s time to train accordingly.
(if you don’t know your neurotype, click here for a FREE assessment)
  Type 1A 
  Type 2B 
  Type 1B
  Type 3
  Type 2A 
12 weeks of Training Done for YOU!!!
  Type 1A 
Type 1A’s are very competitive and motivated by lifting heavy. They can handle high frequency of neurological work but do not recover well from too much volume.

This program includes a 6 day/week push/pull/lower/push/pull/lower split.

You can use this template to get strong as hell or to lean out and get shredded depending on your dietary protocol.

  Type 1b
Type 1B’s are explosive by nature and very performance focused. They get bored easily so they thrive on variation and utilizing motor coordination. 

This program includes a 6 day/week push/pull/lower/push/pull/lower split as type 1B’s can handle high volume and frequency.

If you want to improve your physique or have performance goals, this 12 week program will get you there!

  Type 2A 
Type 2A’s need the most variety and can handle a mix of neurological and muscular work. However, they tend to show signs of mental fatigue if training gets too repetitive. That’s why we keep things fresh and utilize different intensity methods and rep schemes while intelligently progressing.

This program includes a 5 day/week split with each day focusing on a different movement pattern (squat/bench/hinge/overhead/pull).

You will make aesthetic progress while staying engaged and avoiding boredom with this program! 

  Type 2B 
Type 2B’s are very muscularly driven. They love to FEEL their muscles working and love nothing more than a great pump! 2B’s can handle a lot of volume, as long as it’s muscular and they keep neurological volume very low.

This program includes a 5 day/week body part split focused on improved mind-muscle connection and muscular development and growth.

You will feel your muscles working and will achieve the body composition you crave with this program! 

  Type 3
Type 3’s love to follow a plan. They are very structured in their thinking and need to feel in total control of what they’re doing. Too much variety can hurt their progress. That’s why we keep progressions built in a gradual manner to ensure results.

This program utilizes a 4 day/week upper/lower split and a linear progression to reach your goals.

If you want to improve strength or physique, this program will get you there!

36 Weeks of Training for Your Neurotype 

You'll receive 36 weeks of training that will be broken down into three 12 week phases. 12 weeks of fat loss, muscle building, and performance/strength to give you 36 weeks of proper phasing for your Neurotype to maximize your potential.
Neurotype Aesthetics Training Program
Training for Your Neurotype Works!

What does each workout include?
  • Up to 72 unique workouts
  • Specific demo videos for each exercise
  • Peace of mind knowing you are doing EXACTLY what you should be doing to achieve results
Now For Only $97  $67 per workout - LIMITED TIME!
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Originally $99   $27
The Complete Neurotype Manual

ONE TIME OFFER $27 ($99 Value): Check Yes to add this to my order now for just $27! (*This offer is not available at ANY other time or place.)

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End the frustration and boredom today!
Train for your Neurotype!

FINALLY! It's time to start seeing results!
No more more guess more program hopping...just real success created by a program built specifically FOR YOU!!
"I saw more results in just two months of Neurotyping than I had in the previous two years combined." - Mike Millner
Just sitting here thinking... I don't know where this has been my life, but this is such a positive experience for me! Thanks Mike Millner for putting this together!" 
 Billi B
"Soaking up all this great info! Thanks Mike for helping me become a beast. lol" 
Colleen S
"I'm so happy I signed up for this! Love the training and that Mike is giving us so much information and support!" 
Eva S
"I can't believe my eyes! What I see now after starting Neurotype training... magical things are happening here!" 
Betty N
"Your ridiculous knowledge and the way you teach people how to work on themselves is what makes you so good at what you do. I'm so excited to be on this journey!" 
Amy C
 Neurotype Specific Training Program Will Help You...
  • ​Stop wasting time in the gym
  • ​End the frustration you are experiencing from program hopping
  • ​Improve your strength, performance, and recovery
  • ​Work directly with your unique physiology to accelerate the results
  • ​Stop wondering HOW, and simply start CRUSHING IT!
Claim Your Squirrel Art Below...
Claim Your Squirrel Art Below...