Finally get the results you want…
without ever having to feel deprived or feel like you’re dieting again!

 (Even if you’ve tried everything and nothing has worked)

Join the

It's completely FREE!

I was just like you…

Mike Millner here, creator of The Personality Diet and self proclaimed “diet hopper.” I spent years of my life bouncing from program to program, without seeing any results.

To say I was frustrated would be an understatement. I was 250lbs and desperate for answers. Every diet and training program that I came across made promises of quick results and as someone who was determined to lose fat… I would jump in with both feet.

It seemed like everyone around me was making progress, yet I continued to struggle. Whether it was yo-yo dieting, restrict and binge cycles, or taking extreme measures to get results… I always landed in the same spot:

Feeling like an epic FAILURE.
I questioned my discipline. I questioned my will power. My insecurities grew deeper. I even developed an eating disorder as I became obsessed with ONLY eating “clean” foods.
Eventually, I reached my tipping point. As someone who loves to learn, I decided to stop listening to every “guru” out there and began doing my own research.
Learning nutritional sciences was fun but it didn’t “click” until I immersed myself in the psychology of behavioral change.
Every expert talks about physiology and wants you to believe that weight loss is as simple as being in a calorie deficit.
Of course, that’s true. There’s no way around it. The real question is how do you consistently adhere to what you’re doing and SUSTAIN it. In my opinion, that is the question that no one is answering, and it’s the most important factor for success.

ENTER: The Personality Diet Experience

Your ability to adhere to a specific nutritional protocol or training program is directly related to who you are as a person. If it seems obvious, it should! This was one of those light bulb moments for me that I couldn’t believe took me well over 5 years to figure out.
Rather than continue to TELL you about it.. I want to SHOW you! 

Don’t be another victim to the manipulators of the diet industry!

The "Templates"

They want you to believe that your results can be found in an excel sheet. (Spoiler alert: one size does NOT fit all)

The "Personal Anecdote"

This worked for me so it’ll work for you too! 🙄
(I guess we’re supposed to ignore the fact that we’re totally different people!)

The "Calculator"

Just enter your data and follow these numbers. (Newsflash: you are a human, you are not a statistic!)

If you’ve fallen victim to these promises of unbelievable results, it’s not your fault!

Trust me, I’ve been there more times than I’d care to admit.
Here’s an alarming stat… 95% of people do NOT maintain the results of a diet program. So I can assure you that you’re not alone.
In order to achieve a different result, we need to do things differently than we have in the past.
It’s time to create the CHANGE you’ve been wanting all along…
With a nutrition plan BUILT FOR YOU, BY YOU.


The Personality Diet Experience is a FREE 14 day program where I will walk you through the process for creating your own plan.
The solution has been inside you all along. Now you just need to reach out and grab it. And I’m going to show you how.
This will be fully based on all the unique variables that comprise your life and who you are as a person. Like I said… YOU ARE THE ANSWER.
We’re going to factor in your personality, your lifestyle, your habits, your mindset, your personal preferences, and a whole lot more.
Each day will include a 10 minute homework assignment as we build the framework for your lifelong solution.
Quick note: if you cannot commit to 10 minutes per day to dramatically improve your health and eliminate a lot of frustration - please DO NOT join!


Here’s exactly what the 14 days will entail:
  • Goal setting and process implementation - so we know exactly where you want to go and how we’re going to get there
  • ​Establishing the framework of what consistency looks like for YOU - so you can enjoy social outings, your favorite foods, and experience life without feeling like a failure
  • Nutrition prescription creation - so you know exactly how to eat in alignment with your goals and lifestyle
  • ​3 zoom calls with me - so all of your questions get answered and there will also be a large educational component during the calls
  • ​SELF RELIANCE - so you never have to feel dependent on the diet industry ever again
  • 10 mins of homework each day - this will be for tactical implementation. We’ll use each day for a specific aspect of self assessment and create structure around those individual variables
  • ​Accountability and support - this will ensure that you actually do the work!
At the end of 14 days, you will have a fully integrated plan FOR YOU, BY YOU. I’ll be there to guide you along the way but make no mistake about it… you are the answer!
This is going to increase your ability to stay consistent and will empower you to be fully self reliant.

never having to rely on the diet industry again.
Imagine never being emotionally drained because you failed another diet.
Imagine feeling in total control of your actions and results.
Imagine BELIEVING in yourself.
Imagine the confidence you’ll feel when you’re finally consistent for the long haul, not just for a few short weeks.
Imagine saying and believing, “I am the answer!”

That’s what we’re building here.

And I’m not going to let price get in the way.

This is totally FREE.