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Type 3

If you’re reading this page, it means that your dominant personality trait (also called Neurotype) is Type 3.

I will share with you more about Type 3’s personality traits and characteristics in just a moment.

But first, I’ve got good news and bad news for you.

Here’s the good news:

Type 3’s personality has certain strengths and attributes over most people.

These strengths can allow you to achieve your goals much faster than others easily…

But ONLY if you know how to take full advantage of your unique brain chemistry.

Whether your goal is to...
 ✔ Lose weight faster…
 ✔ Fit into your favorite clothes again…
 ✔ Rocking that sexy bikini with confidence…
 ✔ Becoming a healthier and more attractive version of yourself…
 ✔ And being the envy of others…

All these goals can be easily achieved for Type 3’s.

But that’s not all…

Because when Type 3’s are able to use their unique brain chemistry to their full advantage…

They can achieve multiple things at the same time…

Not only are they able to achieve their weight loss goals quickly…

They can also excel easily in other areas of their lives at the same time.

Such as their career…

Family…

Relationship…

And other life goals.

Now, if you haven’t had much success losing the fat and keeping it off permanently…

Or achieving your ideal weight and physique…

Without the weight bouncing back up again…

Then it’s likely because you’re NOT fully taking advantage of Type 3’s unique brain chemistry.

Here’s the thing:

Whatever you want to achieve…

The most important thing you need to do is to be able to take advantage of your unique brain chemistry.

Whether your goal is to have a sexier or healthier body…

Or to have more success in your career…

Or want to get more out of your relationship and life goals…

By taking advantage of your unique brain chemistry…

You will find that you’ll be able to achieve whatever you set your mind on…

Much faster and easier…

I will show you how you can do all these in just a moment.

But first…

Let’s go through what makes Type 3’s unique and how you can take advantage of its strengths.

  • Type 3’s personality tends to be very analytical, practical, focused, and detail-oriented. They also tend to be reliable, responsible, trustworthy, and hardworking.
  • ​They are also very organized and great at planning. They excel in situations when there are structured systems and rules.
  • They also tend to be more of a perfectionist. Their strong attention to detail also makes them technical masters, especially when they become competent in a skill.
  • ​Many Type 3s are also independent, self-reliant, and confident, which makes them great leaders.
  • Some of the most successful and well-known people in the world display these types of personalities, including Reese Witherspoon, Mindy Kaling, Chrissy Teigan, Howie Mandel, and Kim Kardashian.
The reason why Type 3’s tend to display these personality traits is because of their unique brain chemistry.

A high-performing and successful Type 3 is able to take advantage of their unique brain chemistry to achieve all their goals.

For people with Type 3 personality, if you’re able to take full advantage of your unique brain chemistry and make them work for you…

You will find that it will become much faster and easier to achieve amazing success in life.

But not just for your career, life, or relationship goals…

You will be able to achieve your fitness, weight loss, and ideal body physique…

Much faster and easier as well.

By faster and easier - I mean you will be able to achieve your ideal body physique…

Whether it’s losing fat…

Or rocking that sexy bikini with confidence…

In a much quicker time…

And with much less effort.

(You will see why later).

On top of that, I will also show you how you can be much more motivated, driven, focused, creative, and effective in whatever you do.

To be in the best state of mind to achieve anything you want to achieve.

Family goals. Career goals. Relationship goals. Life goals.

You would be able to achieve these goals faster than ever before.

While all these might seem like a fantasy…

Here’s the thing:
​​
When you start to understand Type 3’s unique brain chemistry…

And learn how to take full advantage of it…

You will become the best version of yourself…

And achieve whatever you set your mind on.

Like those Type 3 celebrities and well-known people…

You will be able to fulfill your fullest potential.

And more.

Much much more.

For Type 3, even the sky is not the limit.

Lucky you!

At the same time, however…
Here’s the bad news:

Type 3’s also tend to experience several major obstacles and pitfalls.

These pitfalls tend to prevent you from becoming the best version of yourself and achieving your goals easily…

Which is a huge pity because when Type 3’s are at their best, they are able to achieve amazing success in whatever they want to do.

If you find that you are not fully displaying these positive personality traits that I’ve mentioned above…

Or if you’re currently feeling that you’re not achieving your full potential…

And you’re not achieving as much success as you would like…

Or if you’re finding it challenging to achieve your goals…

Whether it’s weight loss, fitness, relationship, career, or life…

Or even if you are currently doing okay right now…

But you want to achieve even more success in whatever you do…

Faster and easier…

And becoming the best version that you can be…

Then I’ve great news for you!

In this content, I will be sharing with you very practical advice and tips on how you can achieve these…

As well as what you need to do to avoid those pitfalls.

Now, here’s a very important thing to note:

I will be introducing to you several science concepts on how the brain works.

Knowing these concepts is the first step to learning how to take full advantage of your unique brain chemistry.

But don’t worry if you find them too complex.

You don’t have to take notes or remember all of them.

Any time you feel that these concepts and explanations are:

 “Too dense…”

“Too complex…”

“Too difficult to understand…”

Or “way over your head…”

Don’t worry about it.

Just keep reading on.

What is the most important thing for you right now…

If you want to achieve more success…

And get that more attractive body you’ve always wanted…

Is to take all the practical advice that I’ll be sharing…

And take action immediately.

Because only action creates results.

And fast action takers get faster results.

So remember to take massive action as soon as possible.

Type 3 A's
Unique Brain Chemistry

In this section, I will be sharing with you the Type 3’s unique brain chemistry that contributes to their personality traits and behavior…

As well as the strengths and attributes that you can take advantage of.

Here’s what’s going on inside Type 3’s brains...
Type 3’s is what we call “Serotonin Dominant” with low levels of serotonin.

Serotonin is a brain chemical that is present in all of us.

It’s often associated with feelings of positive mood, provides feelings of well-being, happiness and contentment.

Low levels of serotonin are also associated with higher anxiety and stress levels.

When people are always easily stressed or anxious, one of the common causes is low serotonin levels.

On the other hand, higher serotonin levels will make you calmer, more relaxed, and have a better mood.

Many researchers often refer to it as the “feel-good hormone”.

Whenever we feel content and satisfied…

Like after exercising, eating a big bowl of carbs, or a nice massage…

It’s often due to serotonin.

A lack of serotonin can cause many mental health-related issues such as anxiety, depression, and ADHD.

Another important function of serotonin is it regulates our attention and internal thoughts.

People with low levels of serotonin can experience attention-deficient issues…

Constant worrying…

Negative thoughts running on endless loops.

What these all mean for Type 3’s is this:

Because of their high levels of serotonin…

Type 3’s generally have higher levels of anxiety.

Now, while higher anxiety might generally sound like a bad thing…

When the anxiety level is managed well, it can contribute to Type 3’s unique personality traits and strength.

For example…

Being more prone to anxiety makes Type 3’s naturally organized, have a perfectionist mindset, great at planning, and detail-oriented.

Being Serotonin Dominant with low levels of serotonin is one of the unique defining factors that contribute to Type 3’s unique personality traits and strength.

At the same time, however…

When anxiety is not managed properly…

It can also be crippling and paralyzing.

This can cause procrastination, being easily distracted, unable to focus, and do what needs to be done.

If you ever wonder why some people are always very motivated, very driven, very focused, very disciplined, and have high willpower all the time…

One of the reasons could be that they have high levels of serotonin.

Here’s the thing:

As people with higher levels of serotonin levels also have a more positive mood…

They also have more willpower, are more disciplined, more focused, procrastinate less, and are more resilient to stress… especially when they are working towards their goals.

If you think about it…

When you’re happier, contented, and in a very positive mood…

It’s often much easier to have more motivation, willpower, discipline, and focus to achieve your goals.
On the other hand, people who constantly appear to be very lazy, easily distracted, unmotivated, lack the discipline and willpower to do what should be done…

They could just have low levels of serotonin which can cause crippling anxiety and stress…

Which makes them lack the willpower and motivation to do things that require effort.

When you’re constantly anxious, stressed out, and worrying about many things, it’s much harder to delay gratification and work on your goals.

So if you ever wonder why you’re unmotivated, lazy, procrastinate often, lacking in discipline and willpower…

To start exercising…

Or to stay committed to a diet…

Or to be productive at work.

It’s actually not your fault.

It’s because your body is actually working against you…

And preventing you from achieving your goals.

I will explain more about why that is the case and how to overcome it later on.

More importantly, I will also show you how you can take advantage of your unique brain chemistry to achieve your goals easily in a much shorter time.

(Note: these scientific explanations are overly simplified and the actual mechanism is much more complex. But the most important thing is not to get too hung up on the science and focus on the applications which I will be sharing with you in a bit).

Now, if you find that even though you’re Type 3…

But you’re not always motivated, focused, and driven…

Or if you’re NOT displaying any of Type 3’s unique personality traits and strengths…

Or even if you are actually doing okay but find it challenging to achieve your goals faster and easier…

It’s usually because of several common pitfalls that Type 3’s tend to experience.

These pitfalls often prevent Type 3’s from achieving their goals…

Including getting a sexier and healthier body easily.

3 Major Pitfalls
for Type 3’s

There are 3 major pitfalls that prevent Type 3 from achieving amazing success in whatever they do.

Oftentimes, the big difference between hugely successful Type 3’s (the Reese Witherspoon, Chrissy Teigan, and Kim Kardashian of the world)...

From the rest of the less successful ones (who struggle to achieve their goals easily)...

Comes down to how well they can avoid these major pitfalls.

So if you want to have a sexier and healthier body…

Or want more success in your life, relationship, and career…

Make sure you avoid all these pitfalls as much as possible.

Starting with the biggest pitfall for Type 3’s…

Pitfall
#1

The first pitfall for Type 3’s is not having the right brain chemicals at the right levels at the right time.

Here’s a very important concept to understand:

Our feelings, emotions, and personality are driven by having certain brain chemicals present at that particular time.

They are often referred to as neurochemicals, neurotransmitters, neuro-inhibitors, or hormones.

Now, just to keep all these scientific explanations simple so you won’t feel overwhelmed…

I’m going to just refer to all these as simply the chemicals in the brain, or brain chemicals.

Together, they make up your brain chemistry.
Here’s how our brain chemistry affects our thoughts, feelings, emotions, and behavior:

If you think back to the last time you wanted to do something…

But you ended up procrastinating or didn’t see it through.

It could be going to the gym…

Staying committed to a diet…

Starting on a new project

Or working on an assignment.

Something that you wanted or needed to do but you end up procrastinating on it or couldn’t stay committed to the end.

The reason why you procrastinate could be because you feel unmotivated…

Or bored…

Or lack of willpower…

Or perhaps you feel stressed, anxious, or overwhelmed…

Couldn’t focus…

Easily distracted…

Or maybe you felt too tired to get started.

Many people think that the reason why we procrastinate on difficult things that require effort…

Is because we lack the discipline and willpower to get started.

That we’re not “disciplined enough” to do what is required to achieve our goals.

But the truth is all these things like motivation, willpower and focus begin in the brain.

More specifically, the chemicals in the brain that are causing us to think and feel a certain way.

For example…

I’ve mentioned earlier that serotonin is associated with a positive mood.

When our serotonin levels are high, we have more positive moods…

And we tend to feel more motivated and procrastinate less.

When it’s low, we feel less motivated and procrastinate more.

This means that whenever you procrastinate, it’s not your fault.

It’s NOT because you’re lazy, not disciplined enough or you lack the willpower to do what needs to be done.

Instead…

It’s because you simply lack the right brain chemical, which is serotonin in this particular example, to be motivated.

When you lack certain brain chemicals like dopamine, you will naturally feel less motivated.

Let me say that again:

The reason why you can’t get started or stay committed to a diet or exercise plan is NOT that you’re lazy or you lack willpower or discipline.

It’s because you simply lack the right brain chemicals to be at the right levels at the right time.

This is why many Type 3’s find it difficult to lose fats and keep them off permanently.

When they can’t get started on a diet…

Or can’t stay committed and give up easily…

Or even if they managed to lose a bit of weight…

They end up self-sabotaging themselves…

Lose interest or motivation in their weight loss progress…

And seeing their weight bounce back up again quickly.

All these happen because of not having the right brain chemicals at the right levels at the right time.

But here’s the good news:

It’s possible to change that right now.

By having the right chemicals like dopamine in the brain whenever you need to be motivated…

You will be able to overcome things like procrastination, “laziness”, stress, and distractions much easier.

And here’s the best part:

It’s very possible to have the right brain chemicals to be present at the right time so that you can do what you want or need to do…

All the time.

With minimal investment of time and minimal risk.

There are very practical and easy-to-follow steps that you can take right now to make it happen.

So if you want to achieve massive success in all areas of your life…

And achieve your ideal body physique faster and easier…

It’s extremely important to make sure that the right brain chemicals are at the right levels at the right time.

Just remember:
> The Right Brain Chemicals
> At The Right Levels
> At the Right Time

Anytime any one of these is not “right”...

It will prevent you from achieving what you want to achieve easily.

If you were to take away just ONE thing from this content.

This is the MOST IMPORTANT point.

Because whether you’re able to have a sexier and healthier body easily depends on it.

In the later sections, I’ll be sharing with you specific easy-to-follow action steps you can take to achieve this point easily.

So make sure you read to the end.

Pitfall
#2

The second pitfall for Type 3’s is low serotonin levels.

As Type 3 has low levels of serotonin, they tend to have higher anxiety and stress levels.

Having high anxiety levels can often feel crippling at times.

It can cause Type 3 to procrastinate often, be easily distracted, and constantly overthink.

It’s very common for Type 3’s to experience paralysis by analysis and/or decision paralysis, preventing them from taking action and moving forward.

This prevents Type 3 from being productive and performing their best.

Low levels of serotonin can also cause high anxiety at night and make it difficult for Type 3 to fall asleep easily.

When Type 3’s have low levels of serotonin…

You won’t be able to tap into Type 3’s unique personality traits and strengths that can help you to excel, dominate and achieve your goals.

Like losing that extra 10 - 20 lb.

What’s going to happen is you will constantly procrastinate, be crippled by fear and anxiety, lack motivation, lack discipline, and lack the willpower to do anything.

Especially things that we want to achieve but require effort.

Like staying committed to a diet or exercise plan.

Or working on your career and life goals.

Unfortunately, low levels of serotonin are very common among Type 3’s.

Whenever I see Type 3’s not achieving their goals easily or not living up to their potential…

One of the common causes is low serotonin levels

So you need to make sure that you maintain high serotonin levels at all costs.

Now, there are a couple of common causes of low serotonin levels.

I will go through some of them and share how you can easily increase serotonin levels later on.

Pitfall
#3

The third pitfall for Type 3’s is high stress (or high cortisol levels).

Cortisol is another brain chemical that is associated with stress.

The higher your stress levels, the higher your cortisol levels will be.

And having high cortisol levels is one of the major downfalls for Type 3’s.

Here’s why:

Type 3 tend to have high levels of cortisol (stress) and they are especially prone to stress.

Higher levels of stress increase anxiety as well…

And as Type 3’s tend not to do well with stress and anxiety…

And both high stress and anxiety levels will create all the negative traits in Type 3’s…

Like paralysis, procrastination, constant worrying and rumination, and lack of motivation and willpower needed to achieve your goals.

This prevents you from being productive and performing your best.

In the long run…

Constant exposure to high levels of stress can take a huge toll on the body and nervous system.

It weakens the immune system and causes Type 3’s prone to fall sick easily.

In fact, many Type 3’s often fall sick easily… especially during stressful periods.

For Type 3’s, these are the worst possible states to be in...

And you need to avoid it at all costs.

This is why it’s extremely important for you to manage your stress levels properly.

In the next section, I will share with you a couple of strategies to manage stress so that your body can continue to be at an optimal level every day.

5 Practical Tips
for Type 3

In this section, I will share with you some practical tips so that you can be at your best.

In our coaching program, we give very specific and customized advice and examples for Type 3 to achieve maximum success.

I won’t go too in-depth here, but here are 5 practical tips for Type 3.

Tip
#1

The Right Nutrition Plan

The first tip is to make sure that you have the right nutrition plan that supports Type 3’s brain chemistry.

When you have the right nutrition plan for your Neurotype…

It will give your body all the essential nutrients, minerals, and building blocks it needs to be at its best…

And helping to ensure that the right brain chemicals can be present at the right levels at the right time.

This can help you to avoid all the major pitfalls and help you be at your best every day.

Out of all the tips, this is the most important so make sure you focus on this as much as possible.

Always make sure you have the right nutrition plan for your Neurotype if you want to achieve your goals faster and easier.

As Type 3’s are Serotonin Dominant with low levels of serotonin and high cortisol (stress level)...

We want to prioritize food quality, higher carbs, and blood sugar stability to
increase serotonin, lower cortisol, and improve insulin sensitivity.

Here are a couple of foods we recommend for Type 3’s:

Serotonin support: Elk, turkey, shrimp, spinach, carbs in small doses
throughout the day

Cortisol reduction: Well balanced meals and carbs post-workout

Hormone balance: Prioritize gut health (prebiotics, probiotics, resistant
starch, removal of any pro-inflammatory foods), olive oil, grape seed oil,
coconut oil

Take each of these food categories every day if possible.

(If you want a more customized diet based on your Neurotype, lifestyle and preference, consider joining our coaching program)

Tip
#2

Regular Exercise

We also recommend regular exercise for Type 3’s.

Regular exercise helps to reduce stress, increase dopamine and motivation, and give you more energy in the long run.

Regular exercise also helps you to lose weight faster, gain muscle and achieve a more attractive and healthier body.

Here’s the best workout for Type 3’s unique brain chemistry and body:

Type 3’s tend to prefer structure and repetition to novelty. So it’s important to have a structured training plan for Type 3

The best type of workout for Type 3 is to focus on a structured training plan, repetitive work, moderate frequency, light intensity, high sets volume, and long rest intervals.

(For ladies who are worried that they may get too muscular when they build muscle, don’t worry. Women don’t have enough testosterone to get bulky. When you build muscle, you will get toner and sexier instead).

Tip
#3

Quality Sleep and Stress Management

Having quality sleep and proper stress management are also very important for Type 3’s.

Type 3’s tend to have higher anxiety and react very negatively to stress.

Due to their low levels of serotonin, it’s also more challenging for them to recover from stress.

Low levels of serotonin also cause them to be more anxious at night and interfere with their sleep.

A lack of quality sleep can often cause lower serotonin and GABA levels while higher cortisol levels…

Which creates more anxiety and stress.

In the long term, this can create a negative downwards spiral which might lead to many mental health issues like generalized anxiety disorder, depression, and insomnia.

This is why it is important for Type 3 to prioritize quality sleep and have proper stress management so that they can continue to perform at their best consistently every day.

Many Type 3’s tend not to have enough high-quality sleep every night.

Especially when they have to juggle between work, family, relationships, and managing the household.

So having good sleep hygiene and routine before bed is essential.

As much as possible, always make sure that you have good quality sleep every night.

Later on, I will also share with you more quick strategies and tips to help Type 3’s sleep better so that they will be at their most optimal and productive level every day.

Tip
#4

Reduce Stressors in Life

Type 3 tend to be prone to stress which can greatly increase their cortisol levels.

When there are too many stressful events happening together, it can be especially tough on Type 3.

These high levels of stress can take a huge toll on Type 3’s nervous system, which can lead to even great stress and anxiety.

Burned out, chronic fatigue, and falling sick frequently can be quite common for Type 3.

So it’s extremely important to be consciously aware of it and take mindful steps to reduce stressors in life.

Having a consistent mindfulness practice is also a great way to improve stress resilience. Other practices include meditation, journaling, and getting exposure to sunlight are beneficial for Type 3.

Tip
#5

The Secret Weapon

These 4 things that I’ve mentioned above are important things that I always recommend to Type 3’s.

Those who pay attention and follow them well tend to get very amazing success in whatever they do.

It’s always much easier to get a more attractive body when your body is not working against you.

When you’re easily motivated, always focused, and have high willpower every day…

Everything you do becomes much easier.

Now, while all these four things are essential…

Out of all of them...

The most important thing for Type 3 comes down to having the right nutrition to support your unique brain chemistry.

In our coaching program, we give very specific meal plans, types of food, and when-to-eat-what to put their brain chemistry in the most optimal state which will allow them to maximize their results and potential.

Many of our clients have achieved amazing success by following these nutrition plans for their specific Neurotype. So if you haven’t joined yet, we highly recommend you to join as well.

At the same time, however…

Besides the nutrition plan, there’s one additional thing that can be done to help you achieve even more success faster and easier.

This is the 5th piece of advice for Type 3’s.

Which is also the most important.

I call this Type 3’s Secret Weapon.

The Most Powerful
Secret Weapon 
for Type 3

Now, as much as following the customized nutrition plan for Type 3 can help you get great results…

One of our key beliefs is also to make sure that your nutrition plan should be something you love and are able to stay committed to for the long term.

By “long term”...

I’m not talking about just weeks or months…

But even years and decades.

Basically rocking that sexy body for as long as you want to.

In a permanent and sustainable way.

This is why having high motivation and willpower every day is important.

Only by staying committed for the long term…

And following the lifestyle, nutrition and exercise plan consistently…

Then you would be able to achieve those goals you want.

Like getting that sexy, more attractive body.

And then making sure that you’re able to maintain that sexy body without getting the weight back on.

Now…

Having the right nutrition plan is not only important to lose weight and achieve your fitness goals…

It’s also important to support your unique brain chemistry.

As I’ve mentioned earlier…

Having the right brain chemicals at the right level is the most important thing for Type 3’s to achieve massive success.

And having a customized nutrition plan that you can commit to for the long-term, in a sustainable way…

Can help you achieve that.

Unfortunately, staying committed to your nutrition plan can also be very challenging at times.

Here’s a very common example

You probably already know that eating broccoli at every meal can be very beneficial for you.

But if you hate broccoli or want something different like pasta or pizza…

Your body might not produce enough of the right brain chemical like dopamine for you to be at your best…

And like I’ve mentioned, without enough dopamine, it’s going to be difficult for you to be motivated to stay committed to your fat loss goals.

On top of that, as I’ve also mentioned earlier…

We also want certain brain chemicals to be present at only the right time and be less present at other times.

For example, we generally want dopamine and adrenaline to be high enough (but not overly high) during the day…

When you want to be more productive at work and during your workout session to maximize fat loss.

High dopamine and adrenaline levels during the day will give you high energy levels, make you feel more alert.

You will be able to concentrate better, be less easily distracted, and procrastinate less.

You will also have higher willpower and be more productive.

After exercise or work, and especially in the evening before bed…

We want dopamine and adrenaline levels to drop…

While increasing brain chemicals like serotonin and GABA.

Having higher levels of serotonin and GABA in the evening will help you relax better, calm you down, lower stress levels and prepare your body and mind to gently fall into a deep, restful sleep.

When these brain chemicals are not present at the right time and at the right levels…

Your day is going to be challenging.

What’s going to happen is this:

You will be unmotivated, unfocused, and easily distracted during exercise or at work as dopamine levels are too low.

And be too excited, hyped up, or stressed when you want to sleep at night as dopamine and stress levels are too high.

So to achieve your goals faster and easier…

We want only the right brain chemistry to be present…

At only the right time.

This is why I’ve found that the best way for Type 3 to be at their best every day is this:

With a specialized supplement protocol to suit your particular neurotype.

This is Type 3’s Secret Weapon to achieve massive success.

And for the best results, it’s not only just about taking the right supplements.

It’s also about taking the right supplements…

At the right timings.

In the right dosages.

Why Having A Specialized Supplement Protocol is Essential for Type 3

You probably already know that supplements are easy to consume and carry around.

They also tend to get absorbed by the body quickly…

Which helps you to feel the effect much quicker.

For example…

Eating dopamine-boosting foods like chicken can help you have more dopamine.

But it takes a few hours for your body to digest…

And might not give you enough dopamine in time if you want to go to the gym…

Or be extra motivated at work within the next hour.

Instead…

Taking supplements just before going to the gym or starting work can help you get in that motivated and focused state very quickly.

On top of that…

With supplements, you can also control the dosages.

You can take more or less supplement dosages to suit your lifestyle, needs, and goals.

This means that anytime you want to increase certain chemicals in the brain to certain levels quickly…

These supplements can help you to achieve that faster and easier. In the right amount.

Want to get to work but feel anxious?
Take a Metabolic Balance supplement and you will immediately feel better and ready to tackle the day.

Want to focus but you’re easily distracted?
Take a GABA support supplement and you will be able to focus better without getting distracted by ruminating thoughts.

Want to relax and sleep quality time with your loved ones but feel anxious or stressed over other things?
Take a serotonin support supplement and you will find it less stressful and anxious.

Want to sleep but feel too stressed out?
Take a Sleep Aid supplement and your mind will calm down and ease gently to sleep.

(Don’t worry about what all these supplements are and where to buy them. I will share with you the top 5 supplements all Type 3’s should take and where to get them later on)

Now, not everyone needs to take all these supplements.

As I’ve mentioned earlier, each neurotype has its own unique brain chemistry so they require different supplements to perform at their best.

I will be sharing with you a specialized supplement protocol that is essential for Type 3 in just a moment.

But taking these supplements doesn’t mean that you should fully abandon the nutrition plans for your neurotype.

Following the nutrition plans is still important to achieving your fitness and weight loss goals…

While providing the body the essential materials it needs to produce the right brain chemicals.

So the best way to achieve all your goals and perform your best is to combine both the supplement protocol and nutrition plan.

But as I’ve mentioned earlier, some people might find it challenging to follow their nutrition plan all the time.

So following this supplement protocol is a great way to ensure that your body and brain chemistry can be at their most optimal level even when you can’t fully stick to your nutrition plan.

On top of that, this specialized supplement protocol will help you to be:
  • More motivated
  • ​More focused
  • ​Excel in multiple areas of your life simultaneously
  • ​Have a better mood
  • ​Reduce procrastination
  • ​Increase your willpower
  • ​Rest and recover better
  • ​Sleep better at night
In short, you will find it much easier to get started and stay committed.

No longer need to rely on willpower and being disciplined alone…

Or “forcing” yourself to take action when you don’t want to.

When you follow this specialized supplement protocol that I’ve prepared for Type 3's…

You will find that it’s much easier to take action and get the results you want.

This is great for Type 3’s who have not yet started their diet and exercise program…

Or find it a challenge to stay committed to them.

It’s also great for Type 3’s who have goals they want to achieve…

But find it challenging to achieve them due to procrastination, laziness, distraction, lack of motivation, or lack of focus.

When you follow this supplement protocol…

You will find it much easier to stick to a proper nutrition plan, fitness protocol, and perform better at work.

This means that you will be able to achieve your goals much faster and easier than ever before.

Imagine how much easier it is to get to your ideal body physique when you’re 100% motivated, focused, and have high willpower all the time.

Instead of having to “force” yourself…

You will be able to start and stay committed without much effort.

And finally get those extra pounds off permanently.

This is the Secret Weapon for Type 3’s.

And it’s why I’ve specifically designed a supplement protocol for Type 3 personality.

Later on, I will also be sharing with you which specific supplement to take at specific times in specific dosages.

The specific timings and dosages are very important so make sure you follow them closely.

(Taking it at the wrong time or wrong dosage can have negative consequences).

In the next section, I’ll be recommending 5 supplements for Type 3 as well as some advice on how to take them during your exercise days.

I’ll also be sharing with you how you can take them during your non-training days to support faster recovery and be more motivated and productive at work and in life.

Now, just to be clear…

I’m NOT saying that taking supplements is a magic wand that automatically grants all your wishes.

While taking them consistently can work magic for you…

They are not actually “magic pills”.

You still have to put in the work.

You still have to put in the effort to get the body, the career, and the life goals that you want to achieve.

And you should also follow all the advice and tips that I’ve mentioned earlier for Type 3’s.

But when you follow a specialized supplement protocol that is customized to suit your body, you are able to:
  • Get into the most optimal state whenever you need to, whether it’s to exercise, work, rest or sleep
  • ​Achieve your goals faster and easier because you’re at your best in whatever you do
  • Do the things that you know are good for you like eating, exercising, and sleeping well but often fail to do because “you don’t feel like it”.
  • ​Remove common challenges and obstacles that tend to hold you back, like fear, anxiety, procrastination, and lack of motivation
If you’ve ever had a perfect day when you just seem to be able to be 100% productive, motivated, and focused…

Overcome challenges as they appear…

And do everything you set out to do easily…

When your brain seems to be at its peak and you find that you’re able to do things faster and easier than usual…

When you feel truly unstoppable and nothing can hold you back…

That’s how you will be like when you follow the right supplement protocol for your specific Neurotype.

Except that instead of it occurring once a blue moon…

You’re able to be in that state every day…

Whenever you want.

You will finally be able to get your brain to work FOR YOU instead of against you…

Allow you to become the best version of yourself…

And achieving all the goals that your heart desires.

Finding The Best Supplements for Type 3

For the past few months, I have been searching for the best supplements that I could recommend to Type 3 that allow them to be in the most optimal state to achieve their weight loss goals faster.

To do that, I’ve set out to review tons of different supplements in the market to find the best fit for Type 3 Personality.

To ensure that they are the best fit, there are several key criteria I look for:

1. Backed by Proper Science and Research

Nowadays it’s very easy to produce a supplement that promises amazing benefits.

But I’m disappointed to find that many of them are not actually supported by proper science and research.

If you have been following me for a while now, you would know that one of the core beliefs my team and I have is to only recommend things that are backed up by proper research.

But that is just the first step.

The next step is to test it out to see if they actually work in real life for our clients.

2. High-quality Ingredients

Many supplement brands look good on the outside, but when you take a deeper look into the ingredients that they actually use, you will find that many of them tend to use poor-quality ingredients.

The reason for this is cost.

High-quality ingredients are easily 5-10 times more expensive than poor-quality ones.

In order to make a quick buck, they intentionally use low-quality ingredients so that they can reduce costs and maximize profits.

Some of them may even contain ingredients that may have long-term health risks.

By the time you find out about it, it may already be too late.

What’s more, these companies tend to hide who the real owners and founders are.

When something happens to these companies, they could just easily close them down and create a new company the next day.

So there’s no risk for them at all.

That allows them to sell supplements, even those that may be risky, without much consequences.

So always be careful whenever you buy supplements online.

Even if their supplements appear to be backed by science and have good reviews…

It may not be safe and help you get good results in the long term.

As a general rule, I only trust companies that show who the owners are, and I’m able to talk to them directly.

When you know who they are and are able to contact them directly…

Then you know that they are willing to risk their reputation on the line.

(It’s quite common for business owners to receive death threats when their company sells bad products. This is why many of them are afraid of showing their faces)

For me personally, I stand behind all the things I put out online.

I’m also 100% contactable personally on social media.

In fact, I always encourage my audience to talk to me directly on Facebook.

This makes me responsible to share things that are 100% accurate.

So I make sure that every content, review, feedback, and testimonial is verified and 100% true to the best of my ability.

I’m not afraid to show my face and name because I stand by them.

3. Contains the Best Ingredients / Best Fit for Type 3

Even if their supplements are backed by science and even if they use high-quality ingredients…

Many of the supplement brands in the market don’t contain the right ingredients that are the best fit for Type 3.

If their goal is to sell supplements to as many people as possible, then this makes sense.

You don’t want to customize your supplement just for a selected group of people, like for Type 3’s for instance.

But I’m not blaming them.

Most, if not all of them, have not even heard of Neurotype, and how each Neurotype requires specialized supplements that would suit their needs.

So even for the best supplements out there in the market, if they don’t suit the specific needs of Type 3, then they won’t be the best for you.

They have failed the test.

4. In the Right Dosages

Even if these supplement brands in the market somehow managed to create a supplement that happens to be the right fit for Type 3…

They may not be in the right dosages.

When you’re looking to buy the most effective supplements for your neurotype…

There’s an important concept in the science field that you need to know.

And that is:

“The dosage makes the poison”.

In the right dosage, the supplement can work wonders for you.

But in the wrong dosage, they won’t be as effective.

In fact, if the dosage is too far off of what is required for your unique neurotype…

Then it might even have a negative and detrimental effect.

Instead of helping you, it might actually do more harm than good.

They become like “poisons”.

I’m not saying that they are literally poisons that will cause death.

But I call them poisons because they are:

Poisons that prevent you from achieving what you want to achieve.

Poisons to your goals and success.

Poisons that make getting a healthier and more attractive body much harder than it should be.

This is why taking the right supplements in the right dosages is extremely important for you.
With all these 4 criteria in mind as I look for the best supplements for Type 3…
I've got to say…

I was disappointed.

All of them didn’t fit what I was looking for.

They were not the best fit for Type 3.

For you.

They failed my stamp of approval and I won’t recommend them to my audience who trust me.

This raised a huge challenge for me…

Because I strongly believe that the right supplements can work wonders for Type 3’s.

But recommending those existing supplements in the market is not an option.

They would most likely do more harm than good.

Eventually, it dawned on me…

If I wanted to create the best supplement bundle for my audience, then I would need to formulate them myself.

To create the best supplements that would be the best fit for Type 3's.

To be honest with you, I didn’t want to do it initially.

You see, our coaching program helps thousands of people each month to achieve their fitness and weight loss goals.

To have the body that they have been dreaming of for years.

While I’m proud of the work that we have done…

To tell you the truth, it also takes up a lot of time and energy to serve our audience.

On top of that, I also have a regular podcast, constantly putting out new content on our blogs, social media, FB groups, and emails, and hosting live events on Facebook and in person.

In order to walk the talk and to give my best to my team and audience consistently…

I also want to make sure that I’ve enough rest, exercise regularly, and spend time with my loved ones.

I need to keep my energy levels, motivation, and focus high every day to be at my best.

So when I thought of formulating these supplements myself, I was reluctant.

I knew that if I wanted to create the best supplements for Type 3, I needed to make sure that I’ve got to get them right.

And that would likely take countless hours of research and planning to make it happen.

If not, then the supplements I create would just be another common supplement that already exists in the market that doesn’t fulfill my criteria.

If that was my goal, then there’s no need for me to produce them myself.

There were already tons of them in the market.

So I struggled with this decision to create my own supplements for many months.

💡 The Light Bulb Moment

Until one day…

I was doing a podcast interview and sharing my story of how I started out on my journey to help other people to achieve their goals.

You see, my grandfather, whom I affectionately refer to as Pop-Pop, was one of the biggest inspirations in my life.

It wasn’t just his success in his career, or his philanthropy, or the millions of lives he touched…

(Although I fully admired all of those qualities…)

It was that no matter how busy he was, how much shit he had going on in his life, and how many directions he was being pulled in…

He always had time to serve others.

If he knew that he could do something to help the people he served, he would do everything he could to make it happen.

Especially if he knows that it would make a great impact on their lives.

​​Unfortunately, Pop-Pop has passed away but I continue to carry his values and philosophies every day of my life.

I carry these values in everything I do…

From the content that I put out, to the clients that I work with every day.

It was during this interview as I was sharing Pop-Pop’s story that a light bulb went up in my head.

It’s as though I could hear Pop-Pop speaking to me:

“If you truly believe that this is something that could make a huge impact on people’s lives, then you need to do everything you can to make it happen.”

It was at that moment that I knew what I had to do.

Since no one else had managed to produce a supplement that is good enough for Type 3’s…

It was my responsibility to do it myself.

Because I know with 100% certainty that these supplements would be literally life-changing for Type 3’s.

So I bit the bullet and got to work.

And carried these same values that Pop-Pop has imparted to me…

To create these supplements.

I spent months digging deep into the research…

Speaking to expert nutritionists and food scientists…

And carefully reviewing all the scientific journals of different ingredients.

After months of research, once I was satisfied with the formula…

I then worked with the most reputable manufacturer to formulate and produce my own supplements that would be the best fit for Type 3…

For you.

This manufacturer is an FDA-approved facility and it’s known for its high quality, standard, and reputation.

It took a couple more months of tweaking, testing, and improving the formulas before we decided that they were the best supplements for Type 3.
  • Backed by science and research? - ✅ Check
  • High-quality ingredients? - ✅ Check
  • Best fit for Type 3? - ✅ Check
  • ​In the right dosage? - ✅ Check
To make sure that they are safe to consume for the long term, I’ve also made sure that they are:
  • 100% natural? - ✅ Check
  • Safe for long-term consumption? - ✅ Check
  • Keto, vegan and paleo-friendly? - ✅ Check
  • ​Support all types of diet & lifestyle? - ✅ Check
  • ​Non-GMO? - ✅ Check
After putting months of effort into it, I’m proud to say that this Type 3 Supplement Bundle is going to contain the best supplements in the market for Type 3's.

It’s going to be your Secret Weapon to achieve your goals much faster and easier than ever before.

And now, they are finally ready.

Introducing The Best Supplement Bundle
for Type 3

This Type 3 Supplement Bundle is the ONLY Supplement Bundle that I believe to be the best fit for Type 3.

It contains all the essential ingredients in the right dosages for Type 3.

And I know that this supplement bundle is going to change countless of Type 3’s lives for the better.

Helping them to achieve a healthier and sexier body…

Faster and easier than ever before.

In fact, I strongly believe in this supplement bundle so much…

That I’d recommend this to all my team of coaches, clients and even family members who are Type 3 to take it.

(I’m Type 2A myself, so I will be taking a different bundle, the Type 2A bundle instead).

It’s the only supplement bundle that I believe would produce the best results and help you get the most out of your weight loss goals, training, and life.

Your Secret Weapon.

And I guarantee that you won’t find this same supplement bundle that works the best for Type 3’s… for you… anywhere else.

Every single ingredient is also deliberately calibrated to be in a specific amount so that you will take it at the most optimal dosage.

Later on, I will also be sharing with you the specific dosage and timing to take to get the best results for your career and weight loss goals.

I will also be sharing with you how you can order them at an exclusive price (for a limited time only).

Let’s go through all the different supplements in the Type 3’s Supplement Bundle.

Supplement 1:

Reduce Stress & Improve Recovery with Metabolic Balance

  • Reduce Stress & Fatigue
  • Support Better Recovery
  • Enhance Cognitive Focus
  • Balance Mood
The first item in the Type 3 Supplement Bundle is a Metabolic Balance supplement.

The main purpose of this Metabolic Balance is to help manage stress, improve recovery, support better mood, and balance hormone levels.

Due to low levels of serotonin…

Type 3’s tend to experience higher stress and anxiety in the morning.

On top of that, many Type 3’s tend to get involved in a lot of things…

They work a lot…

Juggle between career, family, and life…

While trying to work out and diet at the same time.

All these put a lot of stress on the body and nervous system.

So your stress or cortisol levels will increase.

Which are bad for Type 3’s.

Besides leading to chronic stress, fatigue, and burnout…

In worse cases, it can often feel crippling and prevent them from being productive.

So we want to prevent all these pitfalls by taking this Metabolic Balance supplement.

Taking Metabolic Balance in the morning can help to regulate stress and anxiety and help you get ready to tackle the day with ease.

The key ingredients in Metabolic Balance are adaptogens.

Adaptogens are basically herbs that boost your resistance and tolerance to stress (emotional, physical, and mental).

Some of these herbs in the Metabolic Balance include Ginseng, Rhodiola Rosea, Ashwagandha, Astragalus, and Eleuthero.

All these herbs have been finely calibrated in specific amounts and combinations to give your body the best support it needs to manage stress without being overloading.

Besides managing and reducing stress, these herbs also provide several additional benefits such as:
- Improve immunity
- Reduce inflammation and oxidative stress
- Boost testosterone and/or sexual function
- Manage menopausal symptoms for women
- Powerful antioxidant benefits

As I’ve mentioned earlier, having high stress levels is one of the biggest pitfalls for Type 3’s.

Taking Metabolic Balance will help avoid this pitfall by helping Type 3’s to reduce unwanted stress.

And the best part?

The more you take Metabolic Balance, the stronger your resilience to stress will be.

You will find that you’re able to handle more stress better and easier than ever before.

As you continue to take it consistently...

You will also find that…

For stressful events, activities, and triggers that usually make you all stressed out previously…

Whether it’s in work, relationship, or life in general…

You will find that they will bother you much less…

And eventually even not at all anymore.
That’s the power of taking this Metabolic Balance consistently for the long term.

When that happens, it’s only going to help you achieve even more success in whatever you do.

Type 3’s who are able to do a lot of things while managing stress effectively are going to be hugely successful.

That’s the potential of a Type 3 who can manage a huge amount of stress for long periods of time.

By taking Metabolic Balance…

You will be able to achieve what you set out to achieve.

Whether it’s to have a sexier and healthier body…

Have better relationships with your family…

Or simply to be more successful in whatever you do.

Now, we only want your stress levels to drop at certain times of the day.

For Type 3, there’s a big difference between taking it first thing in the morning or taking it with your first meal.

The specific timing can play a huge difference in the end outcome.

It could be the difference between a small effect that doesn’t do much…

To a huge boost that creates a big positive effect in your brain.

So it’s extremely important that you follow the specific timings and dosages for this Metabolic Balance carefully, which I will be sharing with you after you order the bundle.

Supplement 2:

Relieve Stress, Promote Calm & Support Positive Mood With GABA Support Supplement

  • Promotes Feelings Of Calmness
  • Supports Relaxation
  • Supports Clear Thoughts And Calms One’s Mind
  • Supports Restful, Restorative Sleep
  • ​Regulate Muscle Tone
The second item in the Type 3 Supplement Bundle is a GABA-Support Supplement.

GABA is a brain chemical that is known for its calming effect.

Besides helping you feel calmer, more relaxed, and reduce anxiety…

GABA also helps your body to rest and recover from stress easier.

In the evening, GABA also helps your body and brain to calm down, relax and fall asleep faster.

In addition to low levels of serotonin, Type 3’s also tend to have lower levels of GABA, which contributes to higher levels of anxiety.

Before and during stressful events, their brain activity is also often amplified.

Because of that they tend to feel slightly more anxious and stressed before work and exercising.

They might experience more internal resistance to getting started and staying committed.

This is why prior to training, I recommend taking GABA to help to put you in the proper mindset to train.

You can also take GABA before work for additional focus and make it easier to stay productive.

Another great benefit of GABA Support is to help you have better sleep at night.

As Type 3’s tend to have trouble quieting down their mind and relaxing in the evening…

This GABA Support also helps to calm the mind and make it easier to fall asleep and get a deep restful sleep at night.

Here’s another amazing benefit of GABA Support that you’re gonna love:

GABA also plays an important role in regulating muscle tone.

This helps to create more defined and sexier curves as you get toned muscles.

One of the biggest challenges with most GABA supplements is it is not easily absorbed and used by the brain.

(This is the reason why most GABA supplements are not effective)

So I’ve also added several additional ingredients like L-Citrulline, Rosmarinic Acid, and Grape Seed Extract that could increase GABA levels by almost 400%.

The best part of GABA Support is when you take it consistently for the long term…

You will also find that you can manage stress better, have a better mood every day, sleep better at night, and experience less stress and anxiety…

While building a sexier and toned body.

Supplement 3:

Relieve Stress, Promote Calm & Support Positive Mood With Serotonin Support Supplement

  • Supports A Positive Mood
  • Maintains Healthy Appetite & Digestion
  • Promotes Calmness & Sense of Well-Being
  • Relieves Stress & Frustration
  • ​Improve Sense Of Well-Being & Contentment
  • ​Relieve Stress & Anxiety
  • ​Support Healthy Digestion
The third item in the Type 3 Bundle is a Serotonin Support supplement.

As Type 3 is a Serotonin Dominant, they tend to have low levels of serotonin.

When their serotonin is low, they tend to experience higher anxiety. Their brain activities tend to be amplified.

This is why they often have the tendency to overthink things, which can lead to procrastination and prevent them from getting started.

On the other hand, higher serotonin levels will make you calmer, more relaxed, and have a better mood.

More importantly, it also helps your body to rest and recover from stress easier.

All the ingredients in this Serotonin Support are proven to help boost serotonin in the body for Type 3.

Type 3’s brain activity and nervous system can continue to remain amplified and run into overdrive even after exercising or stressful events.

So after your workout or work, we want to calm the body and brain down by taking Serotonin Support.

This helps to support faster recovery so that your body can lose fat and tone the muscle easier.

(Taking protein, carbs, and post-workout supplements are also recommended).

So in addition to taking the Metabolic Balance supplement after exercising, I also recommend taking this Serotonin Support supplement to lower stress and help with recovery.

Another great benefit of Serotonin Support is it helps you have better sleep at night.

As Type 3’s tend to have trouble quieting down their mind and relaxing in the evening…

This Serotonin Support also helps to calm the mind and make it easier to fall asleep and get a deep restful sleep at night.

Here’s another amazing benefit of Serotonin Support that you’re gonna love:

When you take it before play or social events, you will naturally:
- Be more sociable.
- Be more comfortable socially.
- Be able to connect with others better and on a deeper emotional level
- Find social and leisure activities much more enjoyable

Whenever you have a social night out, want to be more sociable, want to spend better quality time with others, or want to connect on a deeper level with friends and loved ones…

Simply take the specific dosage I recommend before that activity.

The best part of Serotonin Support is when you take it consistently for the long term…

You will also find that you can manage stress better, have a better mood, sleep better at night, and experience less stress and anxiety every day.

Supplement 4 :

 Improve Physical & Mental Abilities With Acetylcholine Support Supplement

  • Improve Attention to Detail
  • Better Mental Clarity
  • Faster Thinking
  • ​Cuts Through Brain Fog
  • Increase Alertness & Focus
  • ​Improve Memory & Cognitive Function
  • ​Sharpen Mental Clarity
The fourth item in the Type 3 Supplement Bundle is an Acetylcholine Support Supplement.

Acetylcholine (ACh) is another brain chemical that is responsible for motor learning and brain communication.

People with high levels of (ACh) also tend to pick up and learn things very quickly.

They often appear “naturally gifted” and can master anything with ease.

Higher acetylcholine also helps you think faster, learn new skills, and perform better at your tasks.

The key reason for that is it increases your mental processing speed.

Basically allowing your brain to process thoughts and information at a higher gear.

Prior to training and/or working, Type 3’s may feel a lack of motivation or experience a lot of internal resistance due to higher anxiety/stress.

Which might cause procrastination or lack of interest to get started.

So taking this Acetylcholine Support helps you to be extra motivated and stay focused to get started and accomplish what you set out to do.

When you exercise, taking this Acetylcholine Support supplement will have you feel superhuman in the gym and get the best results out of each session.

(Like the Hulk, but much more intelligent, sexier, slimmer, and attractive).

That means faster fat loss and toner muscles.

When you work, taking this can also help your brain to have better mental clarity and perform much faster.

You will find that getting things done and being effective at what you do becomes much easier.

You will work faster, solve challenges easier, and be able to come up with solutions to problems much better than before.

This Acetylcholine Supplement contains all the key ingredients and vitamins that your body needs to produce acetylcholine quickly.

There are many common acetylcholine supplements available in the market.

But the key differences with this Acetylcholine supplement in Type 3 Bundle are these:

In addition to it being of high quality and in the right dosage for Type 3…

It also contains a carefully calibrated amount of White Peony Extract which accelerates the production of acetylcholine in your body.

White Peony Extract can also help to improve blood flow, skin condition, and hyperpigmentation while relieving muscle cramping and pain.

Taking this supplement for the long term can also help to improve your cognitive ability and mental processing speed for the long term.

Supplement 5:

Fall Asleep Easier, Sleep Better And Wake Up Feeling Rested & Restored With Sleep Aid

  • Fall Asleep Easier
  • Deeper Sleep
  • Wake Up Feeling Rested & Restored
  • Improve Quality Sleep
  • Calm Your Mind Of Racing Thoughts
The last item in the Type 3 Supplement Bundle is a Sleep Aid supplement.

Earlier I mentioned that Type 3’s tend not to have enough quality sleep every night.

Due to their low levels of serotonin, Type 3 might experience higher anxiety and stress after a long day at work.

They might also experience anxious thoughts racing through their mind.

This makes it difficult to fall asleep and get a deep restful sleep.

Many Type 3’s often have trouble falling asleep because of their anxiety.

They would toss and turn in bed because their mind won’t quieten down.

Or spend hours on Netflix or on their mobile phones as a coping mechanism for their anxiety.

A lack of deep quality sleep is often a major downfall for Type 3.

Besides giving the body and the mind enough sleep to recover from the stress from work and training…

Your anxiety and stress level might also go up when you have insufficient sleep.

In the long run, you may also feel burnout, tired, and constantly anxious all the time.

So make sure you have deep restful sleep every night.

Ever since I started POP, I notice that a lack of deep quality sleep is one of the biggest challenges for many of my audience.

Especially for those who have to juggle between family, managing the household, relationship, and career…

While also trying to lose weight at the same time.

Having consistent good sleep every night is one of the most important things that help your body to perform at its best every day.

It’s also important for losing weight and building muscle.

When we have insufficient sleep, the body holds onto fats and burns muscle instead.

Not good if you want a slimmer and toned body.

When I was reviewing many different sleep support supplements in the market…

I was surprised to find that there are tons of different ones out there with different combinations of ingredients.

A quick search on Google also found hundreds of different ingredients that supposedly help with sleep.

But what convinced me to formulate my own sleep support supplement was that…

There wasn’t one that contains a combination of ingredients that support different functions of sleep.

Sleep is one of the most researched topics in the world. And one of the reasons for that is there are many different elements that contribute to a good night’s sleep. 

There are also many different obstacles that prevent us from sleeping well.

So when I set out to create my own sleep supplement, I focus on three key elements:

The first element is to provide the body with the essential brain chemicals for it to fall asleep easily and have high-quality deep sleep so that you would wake up feeling rested and restored.

The two essential brain chemicals that help with sleep are serotonin and GABA.

By increasing these two chemicals in the evening before bed, it will help you sleep easier, faster, and better.

To achieve that, GABA, L-Tryptophan, 5-HTP, L-Theanine, and Magnolia Bark Extract have been found to increase serotonin and GABA.

Increasing both serotonin and GABA levels in the evening also helps to calm the mind, reduce stress and anxiety, and help calm racing thoughts.

This is great for people who tend to struggle to fall asleep because of stress and anxiety, and constantly worry about many things.

Magnolia Bark Extract in particular, also helps to reduce emotional distress, especially after emotional and stressful events during the day.

Magnolia Bark Extract also helps menopausal women to alleviate symptoms such as hot flushes, night sweats, insomnia, dryness, and libido loss.

Many pre-menopausal and menopausal women have found it beneficial in managing these pesky symptoms, which often prevent them from enjoying a good night’s sleep.

The second key element is melatonin.

Melatonin is a hormone that regulates our natural sleep-wake cycle (also called the circadian rhythm).

Our bodies usually produce melatonin at night before bed to help us fall asleep at night.

However, when we’re continuously exposed to blue light from our smartphones, computers, and TV…

It signals to our brain that it’s still daytime and reduces the production of melatonin in the body.

So you might not feel sleepy even late at night.

This is why blue lights are bad to use at night, especially before bed.

So by adding melatonin to Sleep Aid, it will signal your body that it’s time to sleep.

You will gradually feel sleepier and ease gently into a good night’s sleep.

The third key element is to reduce common sleep disruptions that prevent a good night's sleep.

When you experience frequent sleep disruptions such as sleep apnea, stress, anxiety, or hot flushes…

It will prevent you from having deep restorative sleep…

Even if you sleep for a full 8-9 hours every night.

This is why many people often feel tired even though they sleep a lot.

Continuous sleep disruption can often cause many health conditions such as high blood pressure and heart diseases.

One ingredient that has been found to help with sleep apnea and reduce disruption is N-Acetyl L-Cysteine (NAC).

On top of that, NAC also helps to replenish glutathione.

Glutathione is one of the body’s most important antioxidants.

In fact, many scientists call it the Master Antioxidant, because it’s found in most of our cells in the body.

You probably have already heard of the benefits of antioxidants…

From reducing free radicals in the body that cause cancerous cells…

To reduce inflammation that can cause many health complications…

To improve skin conditions and support healthier, clear, and firmer skin.

In fact, research shows that a lack of glutathione contributes to oxidative stress, which is a major factor in the aging process.

As we age, a lack of glutathione can cause wrinkled, loose, saggy skin and more-pronounced lines and crevices.

So it’s important for those who want to prevent aging skins to take glutathione.

These are the reasons why I’ve also added NAC to this sleep supplement.

By taking this sleep supplement every day, you will find it much easier to get deep high-quality sleep every night.

When you take this supplement for the long term, you will also find that your sleep satisfaction will improve over time.

Not only will you fall asleep faster and easier…

You will also begin to enjoy a really good sleep every night.

Having satisfying sleep every night is something that everyone should be able to enjoy.

So I highly recommend that you take this sleep supplement every day, especially if you tend not to sleep well at night…

Or experience sleep disruptions like anxiety, sleep apnea, hot flushes, and night sweats.

(Disclaimer: If you continue to experience severe sleep disruption, I highly recommend you to seek medical advice. While this Sleep Aid can help you sleep better, it’s not intended to treat medical conditions.)
As you can see from this Supplement Bundle, each supplement is designed specifically to support Type 3’s unique brain chemistry so that you will be at the most optimal state every day.

And here’s the best part:

Type 3’s Supplement Bundle -
More Than Just “Supplements”

Even though each supplement works extremely well on its own for Type 3…

The best thing about this Type 3 Supplement bundle is the benefits are more than the sum of its parts.

What this means is when you take all 5 supplements in the Type 3 Supplement Bundle together…

They will work synergistically with each other to provide you with even better results.

Each supplement in the bundle is designed to complement well with each other so that when they are taken together…

It will cause a multiplier and compounding effect in your body.

Take out any of the supplements in the bundle, and the rest won’t be as effective as it could be.

This is the reason why I’ve specially created this supplement bundle for Type 3.

They are meant to be taken together to give the best results for Type 3’s.

How soon will you start seeing results?

I’ve mentioned earlier that the best thing about supplements is they tend to get digested by the body quickly.

To ensure that you experience fast results…

I’ve carefully calibrated the dosage of each supplement so that they will start to work well for you as soon as you start taking them.

I will also give you the specific timings to take for each supplement to get the best results for different activities…

Whether it’s work, exercise, or sleep.

(There are also supplement protocols for other activities like sex, going on a date, play, having meetings, or making important decisions - more on this later).

However, as each individual’s body works differently, some might progressively experience more noticeable results within 3-4 weeks.

These supplements also work better as you continue to take them consistently for the long term.

Here’s what I like best about these supplements:

All these supplements have long-term benefits.

So they work better and better as you continue to take them consistently for the long term.

The more you take these supplements, the better the benefits will be for you.

This means that the longer you take these supplements consistently, the more optimal your brain chemistry will be.

And the faster and easier it will be to achieve your goals.

Whether it’s weight, fitness, career, relationship, or life goals.

And for the best results, I highly recommend you to take this supplement bundle consistently for at least 2-3 months.

How Much Does This Type 3’s Supplement Bundle Cost?

You’re probably wondering about the cost.

How much does it cost to get you to be in the most optimal state so that it would be easier to achieve a healthier and more attractive body in a much shorter time?

Now, due to the high-quality ingredients used for each supplement, the retail cost for each supplement is $49.

Which I believe is a very worthwhile investment.

What you’re getting for these supplements are:
  • High-quality ingredients
  • ​Science and research-backed
  • ​100% natural
  • ​No GMO
  • ​Produced in FDA-Approved facility
  • ​Made in the US
  • ​Specially formulated for Type 3
  • ​Calibrated dosages for Type 3
All these basically guarantee that it will give you the best results…

With minimum risk and commitment.

So $49 is a fair price for each supplement.

When you add all of them up together, the retail price for 3 Supplement Bundle is $245.

And when you order today, you will also get to enjoy Free Priority Shipping (for US customers only).

Priority shipping for 5 bottles costs at least $18-24 (depending on your location).

But you can get it for free when you sign up right now.

At just $245…

I believe it’s a great investment for getting faster weight loss, achieving your fitness goals, performing better in work and at life, fulfilling your maximum potential, and getting the most out of life.

Basically, you’re getting what I strongly believe to be The Secret Weapon for Type 3 personality to get a sexier and healthier body.

So at just $245, it’s truly a great investment for all the benefits and success you can get.

This is the one investment that could make your life a whole lot better and easier.

Because we’re giving your brain what it needs to perform at its best in whatever you do.

I’m sure the end results will pay themselves many times over.

But if you order this supplement bundle right now, you won’t need to pay the full $245.

Because I’m 100% convinced that this supplement bundle is the best investment for you…

I want to make sure that you will enjoy its full benefits and advantages.

And because many of you have been strong supporters and long-time followers of mine…

I want to do something special for you.

Especially when I fully believe that this is literally going to change your life for the better.

I don’t want to give you any excuse for missing out on this bundle.

I don’t want your “budget” to stop you from getting your hands on this bundle…

And enjoying the amazing benefits that can give you massive success.

I want to make this a complete no-brainer for you to get this bundle right now.

That’s why…

Right now…

For only the first 100 people who take up this bundle…

You can get it at an exclusive introductory price…

At just $160.

That’s a huge 35% OFF.

An instant saving of $85.

At just $160, that’s roughly the price of one cup of coffee each day.

At just $160 to enjoy all the massive success when you help your brain to optimal at the most optimal  level…

That is definitely going to be a great investment.

And while I believe that taking this supplement bundle is already going to be life-changing for you…

As I’ve said at the beginning, I want to give you all the information and tools you need to succeed not only in achieving a sexier, healthier body…

But also your career, relationship, and life as well.

So I’m gonna do whatever I can… to actually make that happen for you.

So for the first 100 people who take up this offer…

You will also receive 7 additional bonuses for FREE!

I have specially created these bonuses for you to help you to achieve as much success as possible in whatever you want to do.

And these 7 bonuses can help you achieve that.

Let’s go through each of the bonuses.

Bonus #1:

Type 3’s Supplement Protocol for Training Days

(Worth $37)

The first bonus you’ll receive if you’re the first 100 people who take up this offer is a Type 3’s Supplement Protocol for Training Days.

You’re probably aware that certain supplements can help you to get more out of your exercise.

What most trainers and self-help gurus focus on are the common workout supplements…

Like whey protein powder, creatine, pre-workout, post-workout, etc…

While these are good supplements to take…

Assuming they fit all criteria that I’ve mentioned earlier…

They often miss out on the most important supplements to take for quicker weight loss and muscle growth.

You see, all these common workout supplements merely focus on “priming the body”...

And getting it ready to burn fats and grow muscle.

While this is a good thing…

What’s more important instead…

Is priming the brain and brain chemistry for the workout.

Because if your brain is not ready, then the body will not be at its 100% as well…

And you won’t be able to get the most out of each workout session.

Imagine going to the gym to exercise…

Your body is ready but you’re feeling lazy and unmotivated…

Even if you eventually “force” yourself to go through the motions and complete all the exercises…

You won’t be able to give your 100%.

Not when your brain is not feeling like it.

But when your brain is primed for exercise…

And Able to be fully motivated, focused, and committed to giving its best…

Not only will you find it easier to get through the workouts…
Your body will also push itself more to burn more fats and build more lean muscles.


In fact, if you have to choose between “priming the body” or “priming the brain”...

Always go with priming the brain first.

Everything will become much easier from there.

Once the brain is primed, the body will follow shortly with a proper warmup.

Of course, the best thing to do is to prime both the body and the brain.

That way you can get the most out of each workout session.

In this bonus supplement guide, I will be sharing with you the Supplement Protocol to prime both the body and brain for Type 3’s.

As I’ve mentioned earlier, the specific dosages and timings to take for each supplement before and after you exercise are extremely important.

And in this bonus guide, I will show you when and how much to take for each supplement that would be the most ideal for Type 3.

When you follow this protocol on training days…

You will find it much easier to get started, focus, and stay committed to your training program.

No more procrastination, giving up halfway, or skipping training days because you’re too lazy, too tired, or “don’t feel like it”.

You will also burn fat and gain muscle much faster and easier than ever before.

Much quicker for you to get a healthier and sexier body.

So on those days that you plan to exercise and work out, simply follow this supplement protocol.

All the bonuses are in digital format…

And will be sent to your inbox immediately after you place the order.

I recommend saving this on your phone so that you can refer to it during training days.

This guide is valued at $37, but you will receive it for free if you’re the first 100 people who take up this offer.

Bonus #2:

Type 3 Supplement Protocol for Work Days

(Worth $47)

The second bonus you’ll receive if you’re the first 100 people who take up this offer is Type 3’s Productivity Protocol for Work Days.

The focus for this bonus is to help you be ultra motivated, productive, and focused at work during non-training days.

And by work, it doesn’t actually have to be “work” work…

Like in the career sense.

Work can mean anything that requires you to be motivated, mentally focused, and productive.

Like doing your taxes…

Doing chores…

Planning a party…

Or even driving for long hours.

You can also use this supplement protocol when you’re doing a hobby…

Or playing games with your kids…

Or when you need to have an important discussion with someone…

And you need your brain to be at its 100%...

Whenever concentration is required.

Just as I’ve fully customized this supplement bundle for Type 3’s…

I also want to give you all the best timings and dosages to take each supplement so that you can be at your 100% every time you need to work.

If you’ve ever tried to do work when you’re sick or having a hangover…

Then you would know what it’s like to work when your brain is not at its 100%.

And in this bonus guide, I will be sharing with you the supplement protocol for Type 3’s…

So that you can be ultra motivated, productive, and focused whenever you need to work and be at your 100%.

But that’s only the first part.

In the second half of this bonus guide, I will show you the protocol to follow so that your body and mind will be able to rest and recover easily after work…

So that you will be in top condition again to get to work the next day.

This is extremely important for Type 3’s, so make sure you follow the second half of the guide as well.

Without enough rest and proper recovery, it’s difficult for the body and mind to be at 100% every day for long periods of time.

Sooner or later you’re gonna burn out.

So always make sure you follow the second half of this guide and prioritize rest as much as possible.

When you follow this protocol on workdays, you will find it much easier to get started, focus and stay committed at work.

No more procrastination, giving up halfway, or getting easily distracted because you’re too lazy, too tired, or “don’t feel like it”.

You will also find that you’re able to work and get things done much faster, easier, and more effective.

This is literally the most comprehensive supplement protocol that is 100% customized for Type 3.

This guide is valued at $47, but you will receive it for free if you’re the first 100 people who take up this offer.

Bonus #3:

Type 3's Productivity Protocol for Getting Work Done

(Worth $49)

The third bonus you’ll receive if you’re the first 100 people who take up this offer is Type 3’s Productivity Protocol.

Especially for Type 3…

You might have noticed that there will be times when you feel very focused, motivated, and able to be very productive.

I call this the Thinking State.

Being in this state is useful when you need to do important work that requires deep thinking, focused attention, thinking critically, connecting ideas, and being very detail-oriented.

This Thinking State is also useful when you need to learn/study or memorize a lot of information.

Then there are also times when you feel that your creative juices keep flowing continuously like a gushing river.

You’re very creative, imaginative, able to think out of the box and find creative solutions to problems that others may not have thought of before.

I call this the Creative State.

Being in this state is useful when you need to do brainstorming, come up with novel ideas, do problem-solving, or do any creative work.

Then there are also times when you are more confident, sociable, speak fluidly, and able to communicate clearly and effectively.

I call this the Social State.

Being in this state is useful when you want to connect with others, impress others, in meetings, present ideas or be very engaging.

The truth is the reason why different states exist is because of your brain chemistry.

As our brain chemistry tends to change throughout the day, you will also enter different states at different times.

And by understanding how your brain chemistry works at different times…

You will be able to plan your day and work around those times to be at the most optimal state for different occasions.

For example, if you know that you’re in the Thinking State in the morning and Creative State in the afternoon…

You can plan your work schedule accordingly to get the most out of each state.

In this productivity protocol, I will share with you how Type 3’s brain chemistry tends to change at different times of the day…

And recommend to you the best way to plan and structure your workday so that you can take advantage of each state to be the most effective at what you do.

Now, while it’s extremely valuable to understand how your unique brain chemistry functions at different times of the day so that you can plan accordingly…

There may be certain days where you are not able to stick to this schedule and plan your day accordingly.

Or you may be in a work environment where you might not have the freedom and luxury to plan your day according to how your brain functions.

For example, maybe your boss likes to plan meetings in the morning when your brain happens to be in its Focused State, and you can’t change the timing of the meeting.

By the time the meeting is over, it’s time for you to do focused work but your Focused State has already passed.

Doing focused work when you’re not in the focused state can be very challenging and unproductive.

The equivalent of having a hangover when you try to work - Brain fog, mental block, and can’t think clearly.

But what if you’re able to easily and quickly tap into any of these states whenever you want to?

Able to:

Enter the Focused State when you need to be productive and do your most urgent and important work.

Enter the Creative State when you need to think creatively or come up with new ideas.

And enter the Social State when you need to share ideas and connect with people.

As much as it’s always good to follow how your brain functions, life always gets in the way.

There’s no way around it.

But the good news is you can use supplements to help you enter into any of these States quickly and easily.

In this bonus guide, I will share with you which supplements to take so that you can enter each of these states whenever you want.

Simply take the recommended supplement dosages at a certain time period before that event (which I will include in the guide), and you will be able to access these states easily.

This guide is valued at $49, but you will receive it for free if you’re the first 100 people who take up this offer.

Bonus #4:

Type 3’s Training Protocol for Faster Weight Loss & Muscle Growth

(Worth $49)

The next guide you will receive if you’re the first 100 people who take up this offer…
is a Training Protocol for Faster Weight Loss & Muscle Growth for Type 3’s.

You probably already know by now that…

Different Neurotypes require different training plans and protocols to suit their unique brain chemistry.

Even the best training and workout plan is not going to be effective for you if it’s not customized to your specific Neurotype.

For example, some neurotypes are motivated by progress and fast results. They are willing to stick to the same workout for months as long as they are making good progress.

So we need to make sure that we plan their workout accordingly to make sure they remain motivated.

Other neurotypes may get bored easily with the same workout over and over again.

So for these people, we need to have variety and constantly change up the workout routine so that they will remain motivated.

This is why you will only get consistent results when you follow a workout routine that is customized specifically for your Neurotype.

When you don’t follow the workout routine customized for your neurotype, it will only end in failure.

The reason why 99% of the people always don’t achieve their weight loss goals is because they are not following their Neurotype workout.

In this bonus guide, I will share with you how Type 3’s can plan and structure their training program so that it will be faster and easier to lose weight.

This guide is valued at $79, but you will receive it for free if you’re the first 100 people who take up this offer.

(At POP, we go even more in-depth and give further customized training programs in our 1-to-1 coaching program. In this coaching program, we also take into account your lifestyle, current weight and physique, injuries and body limitations, training preference, and goals when customizing for each person. While this bonus is helpful for you to achieve faster weight loss and muscle growth, I also recommend that you sign up for our 1-to-1 personalized coaching for even faster results.)

Bonus #5:

Type 3’s Nutrition Protocol

(Worth $49)

The next guide you will receive if you’re the first 100 people who take up this offer is a Nutrition Protocol for Faster Weight Loss & Muscle Growth for Type 3.

Similar to the Training Protocol, different Neurotype require nutrition plans to suit their unique brain chemistry.

Even the best diet and nutrition plan is not going to be effective for you if it’s not customized to your specific Neurotype.

For example, while the keto diet can be very effective for weight loss…

It’s only good for certain Neurotypes.

For other Neurotypes that would do better with higher carbs…

They won’t be able to have long-lasting and sustainable weight loss.

On top of that, for certain Neurotypes…

Their unique brain chemistry requires higher carbs to be at their own optimal levels…

Without carbs, it’s going to be disastrous for them.

In this bonus guide, I will share with you the most effective diet and nutrition plan that is customized for Type 3 so that it will be faster and easier to lose weight and grow muscle.

This diet and nutrition plan will also help you to be more productive and achieve your life goals faster and easier…

As it gives your body and brain the right nutrients and minerals to produce the right brain chemicals.

This guide is valued at $49, but you will receive it for free if you’re the first 100 people who take up this offer.

(Note: At POP, we also go even more in-depth and give further customized nutrition and diet programs in our 1-to-1 coaching program. In this coaching program, we also take into account your current weight and physique, lifestyle, food preference, and goals when customizing for each person. While this bonus is helpful for you to achieve faster weight loss and muscle growth, I also recommend that you sign up for our 1-to-1 personalized coaching for even faster results.)

Bonus #6:

Recipe Cookbooks

(Worth $49)

In addition to the Nutrition Protocol customized for Type 3’s, I will also be sharing with you two Recipe Cookbooks.

In these cookbooks, I will be sharing with you how to prepare simple but utterly delicious meals to support Type 3’s diet.

Each recipe is an easy step-by-step guide with photos, measurements, and a complete list of ingredients.

There are also macros and calories count so that it’s easier to hit your macros.

I call these cookbooks my favorite “cheat sheets” because of how delicious and easy to prepare they are.

And as we know, the more delicious the food is, the more likely we can stick to the diet.

Imagine being able to eat delicious food at every meal and still drop the pounds.

That’s what I call effortless weight loss.

Before using these cookbooks, I recommend following the Nutrition Protocol to find out what your body needs then follow these recipes to ensure that you are hitting your nutrition requirement for Type 3’s.

These guides are valued at $49, but you will receive them for free if you’re the first 100 people who take up this offer.

Bonus #7:

Special Events Protocol for Type 3

(Worth $79)

The next bonus is my favorite and you’re going to love it.

It’s called the Special Events Protocol for Type 3’s.

By now, you should know that most of our feelings, emotions, and personality traits are greatly influenced by our brain chemistry.

For example:

 - Dopamine: Focus, motivation, and drive

 - Serotonin: Relaxation, calm, feeling of contentment

For most people, they tend to be at the whim and mercy of these brain chemicals.

And while lifestyle, diet, and certain routines can help…

Taking supplements is still the fastest and easiest way to influence the brain chemistry in a certain way.

And by influencing the brain chemistry, you’ll be able to be at the most optimal state in whatever you want to do.

Whenever I talk about influencing the brain chemistry…

Some people might be afraid that it’s unnatural and may have certain side effects, like becoming a totally different person or having long-term health complications.

There are 3 points to note here:

1. All these supplements that I’m recommending to you are 100% safe and natural.

As long as you take these supplements in their recommended dosages and timings, it’s going to be perfectly safe and risk-free.

2. Our brain chemistry is constantly changing and reacting to our lifestyles, environment, life circumstances, certain things we do, and the food we eat.

Even without taking supplements, these things happen constantly without our active involvement and knowledge.

Sometimes our brain chemistry happens to work in the way that we want and we become very successful.

But for most people, our brain chemistry tends to work against us and prevent us from achieving our goals.

When we take the right supplements in the right dosages and timings for our unique Neurotype…

We’re able to have more control over our bodies and brains.

This makes it much easier to do things that we want to do.

In this Special Event Protocol for Type 3, I will be sharing with you specific supplements to take whenever you want to do certain things or activities.

Here are some of the things that will be covered in this bonus:

The best supplements, dosages, and timing for:
  • Creativity, brainstorming, and generating ideas - whenever you need your creative juices flowing or brainstorming ideas or solving problems. Could be when you're writing a novel, creating a proposal, or coming up with new ideas for your projects.
  • Planning - whenever you need to plan, be detail oriented, able to consider many different aspects, come up with contingencies and create a foolproof plan.
  • Studying and learning - whenever you need to memorize a lot of information, understand different topics/content or learn a new skill or hobby,
  • ​Speaking, Presenting ideas, Sales meeting, negotiation, a job interview - whenever you need to be confident, engaging, build rapport with others, and present ideas
  • ​Making a decision - whenever you need to make important decisions, weighing pros and cons, consider every aspect of the situation and decision.
  • Detail-oriented - whenever you need to be very meticulous and detail-oriented, identifying possible gaps and ensuring there are no mistakes or flaws.
  • Sleep - whenever you want to have the best sleep of your life.
  • ​Social event - Whenever you need to attend social events, hang out with your friends, be supportive for a friend, be empathetic, need to have important conversations with loved ones, connect with others on a deep and emotional level.
  • Have fun and relaxing activities - Whenever you want to be fully in the movement, relax, have fun, not be bothered or stressed out by life problems. E.g. watching shows, playing games, reading, doing a hobby
  • Sex and intimacy - whenever you want to have higher libido, drive, motivation, stamina, be more open and vulnerable during intimate moments.
  • ​And many more…
This bonus is valued at $79.

Currently, it’s not available anywhere online.

And I don’t intend to sell this even at double or triple the amount.

The reason is because I’ve decided to reserve it only for those who take up the bundle today.

I like fast action takers and I want to give them as much support as I can to help them succeed in whatever they do.
Remember, only the first 100 people who sign up right now can enjoy all these bonuses for FREE.

And when you add up all the value of the supplement bundle (worth $245), free priority shipping (worth $24), and all the bonuses (worth $359)...

The total value you will receive when you order today is $628.

But as I’ve mentioned earlier, you can enjoy all these at a special introductory price of just $160.

At just $160 for a total value of $628, that’s an amazing deal that you can’t find anywhere else.
Especially for all the customized strategies, advice, and protocol that is specifically created for Type 3’s.

For you.

It’s a true “STEAL” of a deal… compared to all the benefits you will get in weight loss, fitness, and life.

And as I’ve mentioned, I recommend that you should take at least 2-3 months to experience the best results.

But I understand that buying a 3-month supply at the start might be daunting for some people…

So there are TWO different ways you can enjoy Type 3’s Supplement Bundle.

The first way is to be one of the first 100 people to order this right now at just $160.

With the retail price of $245, if you order right now, it’s a 35% discount and an instant saving of $85.

On top of that, you will also get to enjoy all 7 bonuses (worth $359) for free.

As well as free priority shipping (worth $24) straight to your doorstep.

It should take 3-5 business days to arrive (although this might change depending on various cities’ restrictions).

After it arrives, take the supplement bundle in the recommended dosages and timing (which I will share with you as soon as you place the order).

After you start to experience all the amazing benefits within 2-4 weeks...

You can then reorder this bundle again at our website when your current supply runs out.

Now, I actually don’t recommend that you take up this option.

Why?

Because as I’ve mentioned, this is a special introductory price only for the first 100 people who take up this offer.

And I’m 100% confident that in just a few days’ time, this special offer is going to be gone.

Like you, many of the Type 3’s want to achieve a sexier, healthier body faster and easier…

Many of them also want to have easier success in their career, life, and relationships…

Which is what this supplement bundle guarantees.

So I expect that this exclusive offer will be gone very quickly within the next few days (or maybe even by the end of today).

When that happens, the price will go back up to $245 for this supplement bundle without all the bonuses.

So by the time you want to reorder again, you will be paying the full price at $245 for this bundle.

At $245, this supplement bundle is still a great investment when you consider all the amazing benefits you will receive when you take these supplements.

And there’s no problem at all if you choose to do this.

But there’s a second way you can enjoy even more savings.

And this is the choice that I would recommend for you.

The second way is to join our subscription program.

When you sign up for the autoship subscription program, you will enjoy a further 10% OFF the retail price of $245.

At only $135 per month.

That’s a total of 45% OFF the retail price and an instant saving of $110.

And that’s not even the best part.

Because when you sign up for our auto subscription program…

You will be grandfathered in at this price forever.

This means that as long as you remain subscribed…

You will continue to enjoy this special introductory price forever… at just $135 per month.

Instead of the full $245 at retail price.

So even when the price goes up in the future when we do an official launch…

As long as you remain subscribed, you will continue to enjoy this special price at a huge discount.

Here’s how this subscription works:

The subscription is an autoship program where you can have your supplements delivered to your home every month without having to re-order.

Around one to two weeks before your current bundle runs out…

We will automatically reorder for you so that it will arrive just in time as your current bundle runs out.

This means that you:
  • Have fewer things on your “to-do” list - Don’t risk forgetting to reorder the supplement bundle.
  • Have it shipped to you automatically every month without lifting a finger.
  • Save big bucks for the long term - 45% OFF the Retail Price as long as you remain subscribed.
  • Get free lifetime shipping & priority fulfillment.
  • ​Achieve better results in the long term as you consistently take the bundle.
  • ​Can cancel anytime when you wish to stop.
To make sure that you won’t get charged without you being aware, we’ve designed the system such that you will receive notifications before the next charge.

This will give you ample time to cancel the subscription if you wish to stop anytime.

No risk, no hidden charges. Cancel anytime. Whenever you want.

This is why I highly recommend you to take up this subscription program and enjoy huge savings every month.

To be honest, I’m barely making a profit by selling it at just $135 for the whole supplement bundle.

It’s just enough to cover the full cost of these high-quality supplements.

And with the price of ingredients projected to increase in the coming months…

And the uncertainty of how the restrictions are going to change…

Which would add additional shipping and handling costs…

And not to mention the additional cost involved in hiring people to handle all the admin, logistics, and operations…

It might eventually be unprofitable for me to continue selling this bundle at $135.

This is why I’m only limiting this to the first 100 orders.

And if you’re the first 100 people to take up this special offer…

I will also make sure that you will continue to receive this bundle at this low price for as long as you remain subscribed.

100% Satisfaction Guaranteed

Here at POP, one of our core beliefs is we will only recommend things that we’re 100% confident will work for you.

And I’m so confident that you will love this Type 3 Supplement Bundle and our subscription program a lot that I’m also offering a 60-Day Money-Back Guarantee.

If you’re not fully satisfied with this bundle, just drop us a message and we will refund you the full amount.

My team is fully reachable at any time through email and our social media channels.

Just drop us a message and it’s done.

No questions asked.

No hard feelings.

This means that either it works for you…

And if it does, this investment is going to pay itself many times over…

Or you will get your money back.

So you risk absolutely nothing at all.

You can even keep all the bonuses for FREE, as our way of thanking you for trying this supplement bundle.

Click on the button below, then choose either the $160 option or the $135 option to order now.
By now you should know that…

Having the right brain chemicals at the right dosages at the right time can help you achieve your goals faster and easier…

Whether it’s to lose weight…

Gain muscle…

Have a sexier, healthier body…

Or to have more success in your life, career, and relationships.

When you finally have your body and brain working for you, instead of against you…

You will find it much easier to do the things you want to do to achieve your goals.

Imagine looking at yourself in the mirror and seeing how your body transforms in a couple of months’ time…

Becoming slimmer…

Sexier…

Healthier…

Fitting into your favorite clothes again…

Become the envy of all your friends…

Be the best version of yourself that your partner would be proud of…

And setting a great example and inspiration for your family.

I strongly believe that Type 3’s can achieve massive success in whatever they set out to do…

Once they have the right brain chemicals working for them at the right time.

And the best way to do that is to take a supplement bundle that I have customized for Type 3’s…

Which you can order right now and get started as soon as it arrives (3-5 business days).

So now you have two options…

Option 1:

Go At It As Usual… Forget About Everything I’ve Shared… And Continue To Do Things The Hard Way…

Listen, I’ve given you EVERYTHING that you need to make this decision…

I’ve also given you a NO RISK way to enjoy all the benefits of this supplement bundle…

Guaranteeing that either it works for you, or you won’t pay anything at all.

I’ve also given you a 45% discount so that you can enjoy this bundle every month at a huge discount…

And have added 7 additional bonuses to help you get even better results quicker…

And if you still prefer to achieve your goals the slower and more difficult way…

Then no hard feelings.

All I can say is good luck to you.

And I wish you all the best.

Whenever you are ready, you can still order this bundle at the usual price of $245 anytime.

You would need to pay $110 more to enjoy the same bundle but it’s still a good investment.

But there’s a second option that I recommend you to take right now…

Option 2:

Order This Bundle Right Now… And Start Crushing All Your Weight Loss, Fitness & Life Goals Faster & Easier.

People who take advantage of their unique brain chemistry…

They are the ones who are enjoying massive success in whatever they set their mind on.

You don’t have to continue struggling to get started and stay committed to your goals…

You don’t have to have your body working against you…

And make it more challenging than it should be.

You’ve already seen EVERYTHING you need to make this decision.

So, Now The Ball Is In Your Court…

I’ve already given you all the information and proof… that this supplement bundle can work well for you (So long as you follow the recommended timings and dosages closely)...

I’ve also made it easier for you to get started by giving you a “no-brainer” low price of just $135… instead of the usual price of $245.

You get to save $110 every month.

While enjoying all the 7 bonuses for free.

And if this supplement bundle doesn’t turn out to be the best decision you’ve ever made, or if you change your mind for any reason whatsoever, just drop us a message anytime in the next 60 days and we’ll refund you the full price right away.

But only if you take action right now.

Just Remember: these 100 orders will be gone fast.

So if you want to get a sexier and healthier body quicker…

If you want to stay motivated, focused, and committed to getting to your goals easier…

If you want to get your body and brain to work for you and support you in whatever you desire…

Then you know what to do.

Click on the button below now.
On the bottom of this page, you can choose:

Either a one-time order of $160…

Or join our subscription program at just $135 (which I highly recommend)...

Fill out your address and payment details…

Then complete the order before all the 100 orders are taken up.

You will receive all 7 bonuses in your preferred email as soon as you order.

When your order arrives within 3-5 business days…

Simply follow the recommended guide on how to take them…

And start seeing the benefits immediately.

Click on the button below to order now.

Your friend,
Coach Mike
POP
P.S. Remember this special introductory price of $160 & all 7 bonuses - are only for the first 100 people who take up this offer.

And you can (and should) get additional savings and forever enjoy this low price of $135 when you take up our autoship subscription program.

You will receive notifications each time before it charges and you cancel anytime.

These orders also come with a 60-Day Money-Back Guarantee. So there’s absolutely zero risk for you to try this supplement at huge savings.

As soon as you order this supplement bundle, you will receive all the 7 bonuses in your email inbox.

But remember, this is a special introductory offer.

We’re only giving this special offer to the first 100 people who take up this order now.

And we expect them to be taken up VERY quickly.

So if you want to enjoy this special introductory offer of only $135, click on the button below, fill in your details and complete the order as soon as possible.

Hopefully, this special price is still available for you then.

Click on the button below to order now.

⚠️ UPDATE ⚠️

The 100 orders are being taken up fast. If you click on the button below and see that the price has increased, it means that all 100 orders have already been taken up. If it doesn’t, then you still have a chance to get it before they are gone.

Type 3 SECRET WEAPON
Supplement Bundle

Item Price
$160
$135/month

Frequently Asked Questions

What is the Type 3 Supplement Bundle? How does it work?
This supplement bundle contains 5 supplements that are fully customized for all Type 3's to optimize their brain chemistry.

By providing the right brain chemicals at the right levels at the right time, this supplement bundle will help you to be:
 ➤ More motivated
 ➤ More focused
 ➤ Excel in multiple areas of your life simultaneously
 ➤ Have a better mood
 ➤ Reduce procrastination
 ➤ Increase your willpower
 ➤ Rest and recover better
 ➤ Sleep better at night
 ➤ …and much more.

These allow you to achieve your weight loss goals much faster and easier than before… with minimal time investment and minimal risk.

We’ve customized this supplement bundle specifically for Type 3’s. Each supplement is carefully calibrated with the right ingredients and the right dosages.

We’ve also created them with the highest quality ingredients in an FDA-approved facility.
How soon can I start to see results?
The best thing about these supplements is they tend to get digested by the body quickly.

To ensure that you experience fast results, I’ve carefully calibrated the dosage of each supplement so that they will start to work well for you as soon as you start taking them.

However, as each individual’s body works differently, some might progressively experience more noticeable results within 3-4 weeks.

All these supplements have long-term benefits. So they work better and better as you continue to take them consistently for the long term.

This means that the longer you take these supplements consistently, the more optimal your brain chemistry will be.

And the faster and easier it will be to achieve your weight loss goals.

For the best results, take this supplement bundle consistently for at least 2-3 months.
When is the best time to take these supplements?
As soon as you’ve placed an order, we will be sending you a detailed supplement guide on how to take these supplements. It will contain all the specific timings and dosages you should take for different occasions for you to be the most effective in whatever you do.
In what format will the bonuses be delivered?
All the bonuses will be delivered in digital e-copy, which will be sent to you as soon as you order. 
How quickly will the supplements be shipped to me?
It should take 3-5 business days (some might take quicker or longer depending on different cities’ location restrictions).
I’m already taking similar supplements to one or more of those in the bundle. Can I just order those that I don’t have?
After reviewing tons of different supplements in the market, I’ve found that they are not the best fit for Type 3’s.

They don’t have all of these criteria such as:
 1. Backed by proper science and research
 2. High-quality ingredients
 3. Contains the best ingredients / best fit for Type 3’s
 4. In the right dosages

I’ve also specifically customized this Type 3 Supplement Bundle such that they will work synergistically with each other to provide you with even better results. They are meant to be taken together to give the best results for Type 3’s.

Each supplement in the bundle is designed to complement well with each other so that when they are taken together, it will cause a multiplier and compounding effect in your body.

Take out any of the supplements in the bundle, and the rest won’t be as effective as it could be.

So for best results, I’d recommend that you order the entire bundle and give it a try.

Ordering the entire bundle together can also help you to save 45% off per supplement, at just $27 instead of the usual $45 per bottle. You will also receive free priority shipping (worth $18-$24), as well as 7 additional bonuses (worth $359)

That said, if you still prefer to order individual supplements, you can purchase them at the full retail price of $45 per bottle and without the free priority shipping and all the free bonuses.
Are the results guaranteed? What if it doesn’t work for me?
Your order is protected by our 60-Day 100% money-back guarantee.

If this supplement bundle doesn’t turn out to be the best decision you’ve ever made, or if you change your mind for any reason whatsoever, just drop us a message anytime in the next 60 days and we’ll refund you the full price right away.
What if I’ve two similar neurotype or not sure which neurotype is for me?
Most people will have characteristics of many different profiles. But only one of them is always going to be your dominant personality type (Neurotype).

The quiz that you’ve taken will suggest the most dominant personality type for you.

I’d highly recommend that you try the supplement bundle that the quiz has suggested to you first for at least 2-3 months.

If you find that it doesn’t suit you after 2-3 months, you can pick another bundle that you think matches your personality best.
How does the autoship subscription work?
When you sign up for our autoship subscription program, you get to enjoy 45% off the retail price, at only $135 per month.

You will also be grandfathered in at this price forever. This means that as long as you remain subscribed, you will continue to enjoy this huge discount.

Each month, the supplement bundle will be delivered to your home every month without you having to manually reorder again.

Around one to two weeks before your current bundle runs out, we will automatically reorder for you so that it will arrive just in time as your current bundle runs out.

This means that you:
 ➤ Have fewer things on your “to-do” list - Don’t risk forgetting to reorder the supplement bundle.
 ➤ Have it shipped to you automatically every month without lifting a finger
 ➤ Save big bucks for the long term - 45% OFF the Retail Price as long as you remain subscribed
 ➤ Free lifetime shipping & priority fulfillment
 ➤ Better results in the long term as you consistently take the bundle.
 ➤ Cancel anytime when you wish to stop

To make sure that you won’t get charged without you being aware, we’ve designed the system such that you will receive notifications before the next charge.

This will give you ample time to cancel the subscription if you wish to stop anytime.

No risk, no hidden charges. Cancel anytime. Whenever you want.

For best results and to enjoy the biggest savings, I highly recommend you to take up this subscription program.
I have a certain medical condition. How do I know it’s safe to take these supplements?
These supplements are all 100% natural and are safe to consume.

That said, we advise you to consult your doctors or medical professional before taking these supplements, especially if you have certain medical conditions.
What are the ingredients for each supplement?
Metabolic Balance
Rhodiola Rosea Extract, Ashwagandha Extract, Ginseng Root Extract, Astragalus Root Extract, Eleurhero Root Extract (as Eleutherococcus senticosus), L-Theanine; Other Ingredients: Silicon Dioxide, Magnesium, Stearate, Gelatin capsule.

GABA Support
L-Citrulline, GABA (Gamma Aminobutyric Acid), Rosemary Leaf, Grape Seed Extract; Other Ingredients: Silicon Dioxide, Magnesium, Stearate, Gelatin capsule.

Serotonin Support
L-Tryptophan, Ashwagandha Root Extract, Magnesium, Rhodiola Rosea Extract, Vitamin B3 (as Niacinamide), Zinc; Other Ingredients: Silicon Dioxide, Magnesium, Stearate, Gelatin capsule.

Acetylcholine Support
Acetyl-L-Carnitine, Alpha GPC, White Peony Extract, Choline L-Bitartrate, Vitamin B5 (as Pantothenic Acid), Vitamin B1 (as Thiamine), Vitamin B12 (as Cyanocobalamin); Other Ingredients: Silicon Dioxide, Magnesium, Stearate, Gelatin capsule.

Sleep Aid
N-Acetyl L-Cysteine, L-Tryptophan, Magnolia Bark Extract, L-Theanine, 5-HTP, GABA (Gamma Aminobutyric Acid), Melatonin; Other Ingredients: Silicon Dioxide, Magnesium, Stearate, Gelatin capsule.

Disclaimers

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any medical conditions. The testimonials presented apply only to the individuals depicted, cannot be guaranteed, and should not be considered typical. Every testimonial on this website is from a real customer who used the product, and/or nutrition advice listed on the website. No one was paid for a testimonial or endorsement. Results were self-reported by the customer. You should assume that any results shown in testimonials, advertisements, stories, blog posts, articles, forums or anywhere else on this site or our associated websites are not typical. Results may vary from person to person.

This product is not intended as a medical prescription or alternative to prescribed treatment. If you are on medication or suffer from medical conditions, please consult your doctor before consuming any of our products.

Mike Millner | Neurotyping Certification | All Rights Reserved